Hi, I'm Dr. DiNezza
I’ve partnered with hundreds of people helped them overcome IBS/SIBO, build a resilient microbiome, reintroduce FODMAPs and carbs, and finally start living with confidence and freedom. Will you be next?
I know what it’s like to be where you are. Every meal feels like a gamble. Missing out on outings because your diet feels impossible to manage at a restaurant. Your "off limits" food list is longer than your actual grocery list. It’s exhausting.
As a Functional Medicine Practitioner and Nutritional Therapy Practitioner, I believe deeply in the healing power of food. But, I also know that healing does not come from restriction. We can't starve our way to better health. You deserve a care plan that brings back nourishment, clarity, and joy.
I love helping people reconnect with their bodies and make sense out of symptoms that used to feel chaotic or confusing.
If this sounds like the path you've been looking for, I'd be honored to support you inside FODMAP Freedom.
Dr. Nicole DiNezza, DC, NTP
Hi, I'm Dr. DiNezza
I’ve helped hundreds of people just like you treat their IBS or SIBO, rehab their microbiome, reintroduce FODMAPs, and live their dang life again.
I know what it’s like to be where you are right now. I know what it’s like to fear food. I know what it’s like to miss out on outings because my diet was impossible to manage at a restaurant. I know what it’s like to try to function with a list of “cannot eat” foods a mile long- it’s exhausting.
As a Functional Nutritional Therapy Practitioner, I strongly believe that food has the power to heal. I have also learned that we cannot restrict or starve our way to good health- we need to add good nutrition. We need to add joy to our treatment plans!
You can trust me to help you.
Let’s get those FODMAPs back in your diet once and for all.
Dr. Nicole DiNezza, DC, NTP
FODMAP FREEDOM
Take Control of Your Gut Health Once and for All
- Discover the proven system that has helped hundreds heal their guts
- Identify sneaky mistakes that are keeping you stuck
- Understand exactly what you need for optimal digestion
- Learn to nurture your microbiome for lasting gut balance
- Reintroduce foods — including high FODMAP foods, high histamine foods, and food sensitivities — with ease and confidence
Take the guesswork out of gut healing and reclaim your relationship with food.
Click Here to Get StartedSIBO HERO
Healthcare Professional Program
SIBO isn't actually difficult to treat! Your protocols aren't working because they were built on an inaccurate foundation. You were taught to chase the wrong thing from day one!
Most of the practitioners I've talked to are deeply frustrated by SIBO. They want to help their patients feel better, but just aren't getting results with their standard SIBO protocols.
Similarly, SIBO patients are frustrated and feel hopeless. They've been told that they have a "tough" or "difficult" case one time too many, and now they believe that they'll never feel better.
The reality is that SIBO doesn't have to be frustrating or difficult to treat. You just need the right approach.
Learn More About SIBO Hero Here
FODMAP FREEDOM IN 90 DAYS
A PROVEN system for healing your gut once and for all
...I GUARANTEE it! 😉
- Learn how to eradicate SIBO once and for all… while eating all the FODMAPs you want!
- Uncover misconceptions that are keeping you stuck (psst- even the best functional medicine doctors get a lot of these wrong)
- Learn what your body needs in order to digest your food (WITHOUT having to take a million digestive enzymes for the rest of your life)
- Finally understand what foods you should and shouldn’t add back into your diet (and how and when)
SIBO HERO
Healthcare Professional Program
SIBO isn't actually difficult to treat! Your protocols aren't working because they were built on an inaccurate foundation. You were taught to chase the wrong thing from day one!
Most of the practitioners I've talked to are deeply frustrated by SIBO. They want to help their patients feel better, but just aren't getting results with their standard SIBO protocols.
Similarly, SIBO patients are frustrated and feel hopeless. They've been told that they have a "tough" or "difficult" case one time too many, and now they believe that they'll never feel better.
The reality is that SIBO doesn't have to be frustrating or difficult to treat. You just need the right approach.
Click here to learn more about SIBO HeroSIBO - Small Intestinal Bacterial Overgrowth
SIBO has a reputation for being "difficult to treat" or a condition that "frequently relapses."
But, what if I told you that SIBO isn't hard to treat and you never have to relapse again?
Stick with me, kid, and I'll show you have to kick SIBO to the curb for real!
Common SIBO Symptoms
- Diarrhea
- Constipation
- Mixed Bowel Movement pattern (diarrhea AND constipation)
- Abdominal/stomach bloating after meals
- Particularly after eating FODMAPs
- Abdominal/stomach pain
- Abdominal cramping
- Nausea
- Indigestion
- Intolerance to probiotics
- Intolerance to prebiotic (fiber) supplements
- FODMAP intolerance
You may have all of these symptoms or only a few.
Root Causes of SIBO ("Why Did I Get SIBO?")
- Proton Pump Inhibitor (PPI) use
- Ex. Nexium, Prilosec, Omeprazole, Protonix, Prevacid
- Food poisoning
- "Post-infectious" IBS/SIBO
- Abdominal surgery
- Hypothyroidism (low thyroid)
- Autoimmunity
- (Proposed link)
- Opioid use
- Poor Motility
For an in-depth conversation about SIBO Root Causes, check out these videos:
The Perfect Diet For SIBO
Everybody talks about "starving the SIBO" as though it were fact. But, in reality, there is zero scientific evidence to support the idea of "starving" SIBO with special diets.
Unfortunately, what IS supported in research is that these diets increase the risk of nutritional deficiencies and deepen the state of dysbiosis in the IBS or SIBO patient [reference 1, reference 2]. Obviously, neither of these things is conducive to healing.
All that being said, these diets can be used to manage symptoms in the beginning of your journey. Diets that may help decrease symptoms of gas, bloating, indigestion, IBS, and SIBO include:
- The Low FODMAP Diet
- The Specific Carbohydrate Diet (SCD)
- The Bi-phasic Diet
- The Low Fermentation Diet (recommended by Cedars Sinai and Mark Pimentel, MD)
- Combination FODMAP/SCD (recommended by Allison Siebecker, ND)
Can SIBO Really Be Cured/Helped?
Absolutely. SIBO often responds very well to dietary changes, herbal medicine, supplements, vitamins, and life coaching. I feel very lucky to be able to change lives every day and help people with this condition.
SIBO - Small Intestinal Bacterial Overgrowth
SIBO has a reputation for being "difficult to treat" or a condition that "frequently relapses."
But, what if I told you that SIBO isn't hard to treat and you never have to relapse again?
Stick with me, kid, and I'll show you have to kick SIBO to the curb for real!
Common SIBO Symptoms
- Diarrhea
- Constipation
- Mixed Bowel Movement pattern (diarrhea AND constipation)
- Abdominal/stomach bloating after meals
- Particularly after eating FODMAPs
- Abdominal/stomach pain
- Abdominal cramping
- Nausea
- Indigestion
- Intolerance to probiotics
- Intolerance to prebiotic (fiber) supplements
- FODMAP intolerance
You may have all of these symptoms or only a few.
Root Causes of SIBO ("Why Did I Get SIBO?")
- Proton Pump Inhibitor (PPI) use
- Ex. Nexium, Prilosec, Omeprazole, Protonix, Prevacid
- Food poisoning
- "Post-infectious" IBS/SIBO
- Abdominal surgery
- Hypothyroidism (low thyroid)
- Autoimmunity
- (Proposed link)
- Opioid use
- Poor Motility
For an in-depth conversation about SIBO Root Causes, check out these videos:
The Perfect Diet For SIBO
Everybody talks about "starving the SIBO" as though it were fact. But, in reality, there is zero scientific evidence to support the idea of "starving" SIBO with special diets.
Unfortunately, what IS supported in research is that these diets increase the risk of nutritional deficiencies and deepen the state of dysbiosis in the IBS or SIBO patient [reference 1, reference 2]. Obviously, neither of these things is conducive to healing.
All that being said, these diets can be used to manage symptoms in the beginning of your journey. Diets that may help decrease symptoms of gas, bloating, indigestion, IBS, and SIBO include:
- The Low FODMAP Diet
- The Specific Carbohydrate Diet (SCD)
- The Bi-phasic Diet
- The Low Fermentation Diet (recommended by Cedars Sinai and Mark Pimentel, MD)
- Combination FODMAP/SCD (recommended by Allison Siebecker, ND)
Can SIBO Really Be Cured/Helped?
Absolutely. SIBO often responds very well to dietary changes, herbal medicine, supplements, vitamins, and life coaching. I feel very lucky to be able to change lives every day and help people with this condition.
